happy birthday baby...

love you always, xo

life is never just one thing

hope and fear are always a tug of war.  hope shows you a brilliant sunrise but fear reminds you
that life can be heavy.

may your week be filled with small moments that make a big impact.


love sent, xo

manic monday

have a great week everyone!

love...

"to live in this world, you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it; and, when the time comes to let it go,  let it go." (mary oliver)

travel...

if today, you were given the chance to jet off to anywhere in the world, where would pick?

i can never choose, but today...

i'd go with Capri, Italy..

wanderlust is in full throttle.  lucky i have a mini vacation coming up.

Congratulations!!!

Congratulations to Keene State for winning the Little East Conference.  great season girls!!!!

spring salad

-mixed greens of your choice

-roasted beets (sliced, tossed in olive oil, and roasted at 425° until fork tender)
-grilled asparagus (tossed in olive oil, salt and pepper, and grilled for a few minutes)
-toasted pecans
-crumbled goat cheese

this salad is a perfect lunch, we've also added grilled chicken (with a little olive oil, lemon juice, salt and pepper) and made a dinner out of it.


toss in a simple balsamic vinaigrette.....

-balsamic vinegar
-olive oil
-honey
-dijon mustard

all mixed together and tossed with salad


enjoy!

love sent, xo